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THE MOST UNORTHODOX AND DIRECT COACHING HELP TO GET INTO GREAT SHAPE AND CUT THE EXCUSES WITH CONFIDENCE

"HOW TO END SELF SABOTAGE AND STOP MESSING UP YOUR PROGRESS!"

INSIDE OF THIS TRAINING I'LL TEACH YOU;

✓ Why you keep f8cking up and ‘self-sabotaging’

✓ How to stay on track and stop falling off the wagon with training and rebuild confidence, for good

✓ The truth about getting your sh!t together, improving your life and rebuilding your confidence

✓ How I quit listening to the fears in my head that broke my confidence and how you can too

✓ Why we always find a way to ‘f8ck things up’ and how to resolve it

✓ How to get a handle on binge-eating and drinking with stress

✓ Lessons from my ‘former-fat-self’ that you can use to get in shape

✓ How I went from eating excessively and slacking on my gym sessions to having high energy, becoming present with my wife and friends and being ok with confrontation

✓ World class questions and activities so you can have a mindset shift and stop being stuck in the same cycle of never getting better

✓ How to ‘stop-stopping’ and failing with your goals

✓ Why you can’t just STOP your bad habits no matter how hard you try (and what to do instead)

✓ THE most powerful exercise you’ll ever do so that you get a handle on your behaviours and outbursts (I've learned through messing up so I can share with you)

✓AND MUCH MORE...