Work With Me Personally for the Next 90 Days and Together We'll Upgrade Your Body, Master Your Emotions and Take Back Control of Your Life
Let’s Transform YOU into a Powerful, Positive, and Purposeful Human By Building Your Confidence Through Your Body So You Can Overcome Challenges, and Live Life to the MAX!
Warning: This is ONLY for people who are committed to Living a More Powerful, Purposeful Life. NO Exceptions. No wasters or fakers.
Don't Talk The Talk, Start Walking The Walk
I’ll get straight to it:
If you’re here reading this… I’ll assume that you’re ready to
step up and upgrade your life.
I’ll assume that you’re sick and tired of the same old thing on repeat.
I’ll assume that you’re ready to upgrade your body, master your emotions and
turbo charge your energy so that you can live an inspiring life that excites you.
And I’ll assume that you believe at some level that I am just the person to do that.
You’d be right too so listen up;
I’ve been coaching people in some way, shape or form since 2012
And been doing this Transformation Coaching since 2017
So, this isn’t my first rodeo
In that time? I’ve worked with a few hundred people who decided to get their shit together and step up to change not just for themself, but also their family.
This isn’t about me…
This is about YOU
At this point… you likely know all you need to know about me (or you wouldn’t have made it to this page), my struggles with confidence in the past and how I help people rebuild theirs through getting into better physical shape, regaining ownership and control of their lives.
And whether YOU are willing to commit to levelling up OR wether
you’re ‘alright’ with staying the same
If you’re okay with staying the same.. that’s cool with me, but you should
probably STOP reading now.
But if you feel like working with me on YOUR goals is a “MUST-DO” for you?
THEN LETS DANCE.
Here's the deal:
Working closely with me each week, we’ll transform your body in the gym, turbo-charge your mindset, and resilience PLUS we’ll even work on personal development stuff to help totally upgrade your confidence.
This is your invitation to join:
The 90 Day Catalyst Transformation
Here's What We're Going To Cover:
Advanced training and coaching on mindset, resilience, relationships, fitness (obviously)
High impact, full contact, relentless accountability (no hiding, just helping)
Full unlimited world class support from me.
Your very own personalised blueprint for how to get into great physical and mental shape and STAY improving (we build this together)
Exclusive access to a dynamite peer group of like minded people who will support you and want to see you win!
Here's How We Do It
12 Full weeks of live resistance training in the gym, online personal development training - with implementation and accountability
(You get personally coached - and held accountable - by me. There are NO helpers or substitutes, I’m there the entire time!)
✔️ 12x weeks of physical training and coaching support in the gym - These physical training sessions give you a massive chance to see physical improvements and progress towards how you want to be. With me being there, you don't have to stress about motivation, are people watching you or if you're doing things correctly - I'll take out the thinking, you just let me coach you and get some results!
✔️ 12 x Weekly "Bonus" Trainings - This is where I personally coach you on everything I know about fitness, mindset, confidence building and personal development so you can maximise your life and live it with higher energy - not just physically from training in the gym, everything else you need to thrive in life!
✔️ 12x Weekly ‘Mindset & Emotional' Mastery Modules - these give momentum to your week if you're feeling stuck or wanting to get more inspiration/motivation and keep you on track no matter what. We’ll be going deep on topics like emotional mastery, energy production, overcoming limiting beliefs and upgrading your mind management
✔️ 12 x Weekly "Bonus" Trainings - This is where I personally coach you on everything I know about fitness, mindset, confidence building and personal development so you can maximise your life and live it with higher energy - not just physically from training in the gym, everything else you need to thrive in life!
Live and Interactive "Tune Up" Every Week (with plenty of time for 1-1)
These are extremely valuable group coaching sessions in addition to all the coaching and training you get in the gym with me, where you can get extra support and advice from me directly to keep speed and progress hand in hand on all things from training to personal things you're struggling with
100% Full Contact Accountability Throughout the Entire 90 Days
YES - you won't be allowed even a second to start the excuses. I'm going to light a fire under you and keep it going for the entire 90 days - ZERO slacking!)
Join Strength To Strength 90 Day Transformation TODAY!
If you're ready to commit, then let's get you on board.
You’ve got two ways of joining, pick the one that suits you below:
OPTION 1 - Pay In Full
€750
Save €50!
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OPTION 2 - Payment Plan
€270 Per Month
Spread Over 3 Months
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100% No BS Money Back Guarantee
Important to note : I personally back this programme with a 100% money back guarantee.
If you join, do the work, and then at the end you’re not satisfied with the outcome, then I’ll return every penny to you and you can keep everything.
This is my signature programme, I put my reputation on the line every time we run it. And for that reason, results MUST be delivered.
Here’s What Strength to Strength Sounds Like!
Alan After completing an Ironman! Fittest dad being that inspiration for his kids and wife!
David coming in over the finish line on his Full Distance Ironman 👆🏻
See what people have to say outside of just the physical fitness side of things 👇🏻
Part of our gang on a hike up the Galtees
Katie After running The Kerry Way Ultra 60km
Help is ALWAYS here to keep you thriving forward
Don’t Allow Yourself to Fade Back to Average
By getting this far you’ve already made huge strides, and you’ve committed to becoming the very best you can be.
For that, you already have my respect.
But life happens…
No matter how great you’ve been doing, LIFE ALWAYS HAPPENS.
With every up comes a down, and no matter how great you've been feeling, it's very possible that:
x Self doubt will start creeping in: “What if…” “But what about…”
x You’ll start feeling tired and fatigued: “I’ve done so much lately, why not just take
a break from it?”
x Uncertainty might strike in your life. Money, family, the house, the car… Things happen -
but are you ready?
x Your organised way of living might slip back into that chaotic, fire-fighting mode you’ve
just escaped when you joined
x Without support and accountability, it's easy for overwhelm to kick in:“I can’t do this…”
“This is too much…”
x And worst of all? The daily triggering of negative news, gossip and other BS, wasting your
time reacting to all the crap around you
Like I said, LIFE HAPPENS.
But don’t allow that to trip you up. Don’t allow yourself to slip back to “just surviving”, instead:
Use this new-found superpower and positive momentum to unlock the next level in life.
You’ve already begun your journey - so don’t end it now.
Let’s work together to make these changes in your life and cement them.
Change takes time to set in - so let’s do it together.
Kieran O'Byrne
Frequently Asked Questions
Do you ever discount the 90 Day Transformation?
Nope. There are no discounts, mates rates or deals. It’s invitation-only. That’s why you’re here.
Pay in full or a 3-month payment plan, it’s up to you.
How many times does this programme run a year?
It starts when you start. I don't want you waiting around for a few months for "the next intake". Stop sitting on the fence and let me help you get going today.
Do you really offer a 90 day money back guarantee?
Yes - 100%. Strength to Strength 90 Day Transformation is my signature programme and I back it with my life. If anyone joins, does everything required and then is unsatisfied at the end, I will give them every single penny back.
But to date that hasn’t happened.
Here’s why: No one joins unless they are 100% committed.
No one undergoes all the training and coaching except they leave a brand new human being, let alone satisfied!
But should it EVER happen, then this guarantee is in place.
I've tried to change several times and always end up slipping up. How's this different?
Plain and simple: HIGH IMPACT ACCOUNTABILITY
When it comes to making sure you do the work?
I'm a bit RELENTLESS when it comes to chasing you up and keeping you on track
We operate a powerful “no man/woman gets left behind’ policy
WARNING though… with this being said, DO NOT join the program if you’re an excuse maker and run away from challenge.
(More on that tomorrow, because I’m BIG on ONLY working with DOERS, not talkers)
How long is this going to take me to do each day?
4-5 hours a week, MAXIMUM!!
Every week, I’ll do a mindset training for you, which is about 30 minutes long, with an opportunity for 1:1 time to keep you moving forward.
3 times per week we train together, IN PERSON so all you have to do is get to the gym door and I'll look after motivation and coaching for you.
If for whatever reason you can't physically get to the gym, the program is set up so you CAN do the workouts in a different gym or at home to keep making progress. There's no excuses for making progress.
You'll have to go for a walk of some kind every day.
Think about it - we’ll happily spend 2-3 hours watching Netflix, another 2-3 hours scrolling our phones looking at crap, so just 1 hour per day investing in yourself, your life, your future, your family’s future, it’s nothing in reality.
But if 1 hour a day sounds like a lot to you, then you’re not ready for the next step. As simple as that.
What if I'm not sure about joining up?
Perfectly understandable. Let's jump on a short 15 minute call to see what your biggest problems and struggles are to see if/ how I can help you best going forward.
Hit the link below and let's chat 👇🏻
https://calendly.com/kieranobyrne7/strategy-call
“If you listen to your fears, you will die never knowing what
a great person you could have been.”
- Robert Schuller